Free Certification Course Title: Nutrition certification: Diet and weight loss for everyone
overview of the principles of nutritional science, human health, food is the medicine, dietary guidelines, sports
Nutrition certification: Diet and weight loss for everyone [FREE]
What you’ll learn:
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Identify the nutrients needed by humans and explain their major functions in the body
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Describe the processes of food digestion and absorption and nutrient utilization.
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Explain the meaning of energy balance, and methods to calculate energy needs.
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Explain how nutrient requirements of humans are determined and how this information affects consumer nutrition knowledge
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. Attain literacy in nutrition and use this knowledge to improve one’s own eating habits and promote long-term health and well-being.
Requirements:
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NO requirements or prerequisites
Who this course is for:
- anyone who is interested in learning about weight loss and muscle gain
- Anyone who is interested in nutrition and dieting
Description:
The course provides an overview of the principles of nutritional science. Subject matter includes description and functions of nutrients, digestion and absorption, effects of nutrient deficiencies and toxicities, requirements, food sources, nutrient interactions, dietary guidelines, and the role of nutrition in health and disease
This is a flexible learning course allowing you to complete the course as a whole at your own pace. Within each module the overall pace is up to you, however, the sections must be done in order
This course includes:
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6 hours on-demand video
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Full lifetime access
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Access on mobile and TV
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Certificate of completion
